Expert Physiotherapy Care in Oban
Helping adults and children move with ease and enjoy lasting wellbeing through a whole-person approach.
About
About InnerBalance Physiotherapy
At InnerBalance Physiotherapy, every person’s story matters.
I take a thoughtful, whole-person approach to care, meeting you where you are and supporting what’s most important to you, so you can move and feel your best.
Helping you recover, rebuild, and flourish
Compassionate, Whole-Person Care
With a deep respect for each person’s unique path, my aim is to provide care that’s compassionate, empowering, and truly personal.
Because everything in the body is connected, I look beyond the area of pain to understand the patterns that may be contributing, helping create lasting change, not just short-term relief. This approach supports recovery, restores balance, and enhances overall wellbeing.
My focus is always on working with you: listening, understanding, and helping you build confidence as you move towards your goals.
Supporting You Through Every Life Stage
Whether you’re supporting your child’s development, recovering from an injury, managing persistent pain, or simply ready to feel like yourself again, I’m here to guide your journey.
From infancy to adulthood and beyond, InnerBalance Physiotherapy offers personalised care to help you move more freely, feel stronger, and thrive at every stage of life.
Empowering Recovery & Lasting Wellness
For me, recovery is just the beginning. I want everyone I work with to feel supported and confident to keep improving long after they leave the clinic.
By combining hands-on treatment, movement-based therapy, and a whole-person perspective, I aim to help you restore balance, rediscover ease, and create lasting wellness.
Recover. Empower. Flourish.
Services
Your Needs, Our Priority
Conditions
What We Treat
Every person’s story is unique, and so is every body. My approach is about understanding the whole picture: how your body moves, adapts, and responds, rather than just focusing on one area of pain.
Whether discomfort has developed gradually or followed an injury, surgery, or period of stress, the aim is to understand why symptoms have appeared and how best to support recovery.
Team
Meet Karen
I qualified with a BSc (Hons) in Physiotherapy from Glasgow Caledonian University in 2003. Since then I have built extensive experience in musculoskeletal physiotherapy, including over 2 decades working within the NHS with both adults and children.
Ongoing learning has always been an important part of my professional life. I’ve completed extensive postgraduate training and continue to build on my skills and understanding. Over many years, I’ve trained across the Barral Institute’s visceral, neural, vascular and articular curricula, progressing through advanced and specialised courses. I now enjoy working as a teaching assistant with the Institute, sharing my love of this work: its depth of anatomy, precision and attention to detail.
What Makes Us Different
InnerBalance Physiotherapy Holistic Physiotherapy for Lasting Wellness.
Helping you recover, move freely, and feel your best.
At InnerBalance Physiotherapy, I take a whole-body approach to care, combining clinical expertise with gentle, effective techniques to support your recovery and wellbeing. I work with adults and children using hands-on treatment and integrative approaches such as visceral manipulation, Applied Kinesiology, and Primitive Reflex Integration.
Recover. Empower. Flourish.
